When you buy a cauliflower at the store everything that you have in your hand is edible. The outer layer of skin on the lower half of cauliflower stems are slightly tough, so they should be peeled before adding them to recipes. A: Yes, you can eat the nutritious leaves around the cauliflower “head,” the plant’s flower. The farm newsletter had mentioned from time to time that these leaves are edible, too, and we’d tried substituting them for kale in a few dishes, but our main impression was that they were tougher and less tasty than kale. I think they are the best part. 2. “Can you eat the stems and leaves of cauliflower?” Yes, you can certainly eat the stems and leaves of cauliflower. Reply. If you can’t come up with any dishes that you would like to try to incorporate your cauliflower leaves and stems into, you can always add them to the pot when making stock as a last resort. Lv 6. Any thoughts? Rise of the Foliage. Michael Schumacher fan 1956 . Like kale, but sweeter. Thankfully, most of it is not only edible, but delicious. Cauliflo Mix the leaves with florets or other roasted veggies as a side to your main meal. The cauliflower leaves closest to the head are a bit more tender. Answer Save. 1 decade ago. Toss them in oil, salt, and pepper and pop them in the oven! If you just have stems to use up, you can shred them and add them to salad, grate them and add them anywhere you might use cauliflower rice, chop them and add them to soups, stir-fries, or curries, et cetera. can you eat cauliflower leaves the same as cabbage? Toss them in olive oil, spread them out in a single layer on a baking sheet, and roast them at 400 degrees F until they are slightly crispy. There are studies reporting that the cauliflower leaves are also edible and can be used in various recipes prepared using dark green leafy vegetables. Perhaps cooked, but woudn't think that raw will taste nice. https://www.onegreenplanet.org/vegan-recipe/crispy-roasted-cauliflower-leaves Are the leaves edible? Title line says it all. You can eat carrot tops. Reply. See: Are you throwing out the best part of your citrus fruits?.). Lv 6. If you do discard the leaves when preparing your food, you can avoid the wastage and include them in your dog’s diet. You can prepare all the parts of cauliflower for your dog except the stems. https://www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry Grate them and add them to salads or use them to make coleslaw, or add them to soups, stews, or vegetable stock. Cauliflower Leaves Recipe. Other vegetables in your garden that you most likely eat … fed up woman. How to Fight Common Pests of Cabbage and Other Brassicas. For the dish above, I chopped up the stems and sauteed them on medium heat in one tablespoon of olive oil (with a smashed garlic clove for good measure) until they started to soften. Answer Save. Which Parts of Cauliflower Should Your Dog Eat. Love cauliflower rice? Wasting perfectly edible food is something we should always strive to avoid, especially when it’s something that is both wholesome and delicious. One serving of cauliflower (½ cup) contains almost half of the daily recommended intake of vitamin C, and is loaded with appetite suppressing fiber. Cauliflower also tends to give rabbits gas. Luckily, you can store the leaves in the crisper section of your fridge for up to five days, so there’s no immediate rush. Answer Save. May 28 at 7:45 am . If you are making a cauliflower dish, you can add in some stems and leaves to elevate the recipe by giving it some additional texture and flavor. The grads are about a half inch or so. An easy way to add extra nutrients to your diet is by eating a few cauliflower leaves raw. It’s best to introduce new vegetables and any other food product gradually. ANSWER: Indeed, all parts of the cauliflower are edible, including the stems and leaves. They are toughest at the very bottom of the stem, but the rest of the stems are pretty tender when cooked and often don't even require peeling. An easy way to add extra nutrients to your diet is by eating a few cauliflower leaves raw. Messages: 2,844. Rabbits can have cauliflower leaves, but you’ll want to offer just a little at a time and wash it well. So it’s no surprise that you can eat broccoli leaves, if you think about it. You may have heard some health buffs saying that you should avoid white foods. Simply toss them in olive oil, place then on a baking sheet in a single layer, and roast at 400F degrees until crispy but not burned, about 10 to 15 minutes. Last year, Chad Frischmann, vice president and research director at Project Drawdown, said that, "Reducing food waste is one of the most important things we can do to reverse global warming." The cauliflower leaves are not trimmed by the farmers from the head of cauliflower as they help to keep the cauliflower florets clean until they are ready to cook or eat. Last week I noticed small heads starting on my plants and they looked great. They are really great raw, especially when they are nice green and crispy. We need to trim leaves (which are HUGE). Our CSA farm does not trim the outer leaves off a head of cauliflower because they help to keep the white part of the cauliflower clean until you’re ready to eat it. https://www.treehugger.com/can-you-eat-cauliflower-leaves-and-stems-4857494 It is packed with various essential vitamins for rabbits such as C, K, folate, B-6, choline, biotin, B-1 and B-3 which have some roles as well as minerals including manganese, phosphorous, potassium, magnesium, among others (see benefits of each of these minerals). Subscribe to News24: https://www.youtube.com/user/News24Video ... You can still eat these head but the taste might not be just right and cooking can only increase the off flavor; so eat them raw. The cauliflower parts that usually end up in the trash may be the tastiest part of all. Knowing that kind of makes one look at their food differently. This means that the cool season is right around the corner. Gardeners around the globe begin to get excited as the last day of summer draws near. Yes. Melissa Breyer is Treehugger’s editorial director. You can even eat the cauliflower leaves raw to add that extra nutrient to your diet. Cauliflower leaves can also be made into a dish all by themselves. Many guinea pigs love the cauliflower leaves and not the florets. 7 years ago. can you eat cauliflower leaves the same as cabbage? Dogs can also eat broccoli, which has a few more nutrients than cauliflower … Answer: It is recommended that you eat cauliflower or other cruciferous plants approximately 2 to 3 times per week. They may contain dirt, insects, pesticides, chemicals, or insecticides, so you should thoroughly wash them before you … Yes, but this is only likely to happen if you feed too much at once. If you see that the leaves are making your pet gassy, they’re sensitive to cauliflower and should not be given. These dark green leaves are edible and may be cooked alongside your cauliflower dish. If you simply can’t abide broccoli much less the leaves that grow around it, we have a suggestion: If recipes #1 to #4 don’t sound appealing, we urge you to try the cake. Jul 2, 2009 #1 . Yes, guinea pigs can eat cauliflower leaves as stated above. When you buy a head of cauliflower at the supermarket, you may notice that it comes with leaves attached to it. Just remember to keep things in moderation. The vitamins are just as high in the leaf as in the head. can you eat cauliflower leaves? can you please tell me why my cauliflower leaves and stems are fast growing but there is no cauliflower heads appearing, i planted the seedlings about 4 months ago. Syrian hamsters are a larger species of hamsters which grow to be 6 to 7 inches long in size! Next time you chop up a head of cauliflower, save the leaves, the core, and the stem and chop it all into 1” pieces. Toss immediately with herbs, nuts, and dressing for a warm salad. Then I added the leaves and florets along with two teaspoons of maple syrup (because glazing) and continued cooking until everything was tender enough, with some caramelized edges. Be sure to feed cauliflower in moderation. Some use the younger, more tender leaves in salads; others cook them like cabbage. Perhaps cooked, but woudn't think that raw will taste nice. Some use the younger, more tender leaves in salads; others cook them like cabbage. Share. Required fields are marked *. It is full of Vitamin C, which helps prevent scurvy in your pet. fed up woman. Look for other recipes online if you don’t care to experiment. Cauliflower leaves are an excellent source of iron, and they are also packed with phytonutrients and antioxidants. The leaves are added to vegetarian soup stocks and stews, or they are coated in a mixture of soy sauce, olive oil and garlic and then baked to make crispy chips. Texture- and appearance-wise, broccoli greens are similar to collard greens, as both plants belong to the mustard (Brassicaceae) family. Or keep the leaves in the oven a little longer and enjoy them like chips. 2 Answers. We tend to throw it away, so the leaves are perfect for your chickens if you’re just going to throw them away anyway. To be honest, there’s not much I wouldn’t eat if it’s tossed in olive oil, salt, and pepper, and roasted to a crisp. We square foot garden, and the cauliflower is starting to crowd the beans. Yes, the green leaves that grow around the white head of cauliflower are safe to eat. Yes, But not too much. Toss them in oil, salt, and pepper and pop them in the oven! You can safely introduce this vegetable into your pet’s diet from time to time. Hence, they can be easily accommodated in many recipes. All Rights Reserved. Favourite answer. Besides cauliflower, there are a great many vegetables that your dog can eat. When you prepare a cauliflower dish save those leaves and stem that you remove to get to the florets. Cauliflower stems and leaves can also be added to soups, stews, and stocks. Eat Raw. You can eat the ribs if you finely chop them and give them a head start in the cooking process to allow them a chance to soften before adding the rest of the leaf. If I were just to use the florets, I would be throwing away around two-thirds of this beauty! Cauliflower leaves are edible! Discussion in 'Homesteading Questions' started by Riverdale, Jul 2, 2009. Treating bugs on cauliflower starts with correct identification of the pest and a targeted control plan that is non-toxic and safe for food plants. Be careful to wash the cauliflower leaves and stalks thoroughly before you feed them to your hamster. Many owners report that their chickens particularly enjoy the green, leafy parts of the cauliflower which are full of antioxidants. In terms of serving size, it is recommended that you eat around 1-1/2 cups per serving. Title line says it all. 2 Answers. You can eat broccoli leaves raw or you can cook them a number of ways; heat makes them sweeter. What you need: A head of cauliflower, olive oil and salt. -Tim W. ANSWER: Indeed, all parts of the cauliflower are edible, including the stems and leaves. Just make sure you eat them while theyre hot (or warm). From there, choose your own roasted cauliflower leaf adventure. The addition of the leaves and stems elevates a cauliflower dish, offering different textures and flavors. Cauliflower leaves are great garnishes for soups, salads and stews. Yes you can, I remember when I was a child my dad used to grow them and mum always cooked the lot,it's a pity these days that when you buy a cauliflower most of the leaves have already been cut off, the ones my dad grew had so many leaves that you had to … Lv 7. / 'Becca. Yes you can. Use them just as you would any herb. 1 decade ago. Yes, the green leaves that grow around the white head of cauliflower are safe to eat. We were wondering if they … Which brings us to cauliflower. https://www.nestandglow.com/healthy-recipes/cauliflower-leaves-noodle-stir-fry Grated cauliflower stems can be used to make coleslaw or simply tossed into a salad. It is, after all, a vegetable that can cause lots of bloating. You can … It can be consumed raw and in cooked form as the calcium and iron content of these leaves is not lost upon cooking. Cauliflower leaves are sturdy enough to be fried without wilting, making an excellent base for fritters or Indian pakora. Riverdale Well-Known Member. When we eat cauliflower, mostly, we will opt to eat the white florets, however it is perfectly safe and healthy to consume the stem and the leaves too. How to Feed Chickens Cauliflower. It’s best to introduce new vegetables and any other food product gradually. Not just for chickens, for us too. This being said, it is imperative that you prepare cauliflower in the right way—otherwise you may accide Dice the ribs and cut the greens into slivers and throw them in. We’re diving into the root-to-stem thing again today with cauliflower leaves and stems! “How often should I eat cauliflower?” This question is from Joe R. of Austin, TX. Photo by James Ransom Abstractly, we probably all realize that cauliflower leaves are perfectly edible—they can be used just like any of your other favorite dark leafy greens. The same can be said for chickens! If you grow your own cauliflower, the leaves are really delicious as well, tender leaves are great raw and the tougher leaves can … The large leaves may look intimidating, but they’re easy to harvest and work with in the kitchen. Gardening Channel. Pro tip: When you buy untrimmed carrots, cut off the tops and store separately or they'll draw moisture from the carrots. Our gardening obsessed editors and writers choose every product we review. 8 Answers. Like Sal*UK says, they don`t only taste like cabbage, they are a member of the cabbage family just like sprouts. For example, cauliflower leaves can be roasted with garlic and soy sauce for a tasty side dish. Messages: 2,844. Relevance. https://www.firstforwomen.com/.../brown-spots-on-cauliflower-168517 Cauliflower leaves are not only edible, but they are also healthy as well as surprisingly delicious, with a texture similar to kale, but with a sweeter flavor. The top half of the stems, similar to broccoli, are actually quite tender and require no peeling. Anonymous. These dark green leaves are edible and may be cooked alongside your cauliflower dish. We substituted the kale called for in the original recipe and prepared the recipe using broccoli leaves instead. Treating Bugs in Cauliflower. can you please tell me why my cauliflower leaves and stems are fast growing but there is no cauliflower heads appearing, i planted the seedlings about 4 months ago. Grace. Cauliflower bugs can decimate the crop and make the flower head unfit to eat. I encourage people to save, and use all non woody parts of the cauliflower. Then I plated it and added some sea salt, red pepper flakes, and lemon zest. The truth is there may be some merit to that, as most white foods are sources of bad carbs. Are you throwing out the best part of your citrus fruits. We may earn an affiliate commission if you buy from one of our product links, at no extra cost to you. Relevance. Cauliflower stalk is perfectly edible, healthy, and delicious. Yes! Your email address will not be published. The cauliflower florets, as well as the leaves, are generally safe for your pooch. Source(s): I am a Master Greengroocer. The stems that are nearest to the head are tender and do not need to be peeled before eating. Like Sal*UK says, they don`t only taste like cabbage, they are a member of the cabbage family just like sprouts. Just like you can peel broccoli stems to reveal their tender hearts, so can you with cauliflower stems. The outer leaves of the cauliflower plant can be treated in the same way. Notify me of follow-up comments by email. can you eat cauliflower leaves? Because they're thicker, the ribs take a little more time, so cook in oil for 2 to 3 minutes before you add in the rest of your "rice" and the leaves. The top half of the stems, similar to broccoli, … When I am cooking, I consider every part and wonder if it can be eaten; carrot tops get used as herbs, herb stems join the pesto, peels are left on whenever they are edible enough. Let us look at some of the recipes which includes cauliflower leaves. Hamsters can eat cauliflower. Discussion in 'Homesteading Questions' started by Riverdale, Jul 2, 2009. How to Feed Chickens Cauliflower And in fact, If food waste were a country, it would place third – following the United States and China – for impact on global warming. We hope you get benefits from this effort. that cauliflower steak. Reply. 0 0. We tend to throw it away, so the leaves are perfect for your chickens if you’re just going to throw them away anyway. The whole cauli is used in all it’s glory and goes in along with turmeric, ginger & some beans to make a creamy hearty base. Anonymous. After all, you can still use the leaves for composting to add nutrients to your plants later. Can you eat cauliflower leaves? QUESTION: Which parts of the cauliflower plant can I eat? October 11, 2011. Yes you can, I remember when I was a child my dad used to grow them and mum always cooked the lot,it's a pity these days that when you buy a cauliflower most … Can guinea pigs eat cauliflower? either cooked or raw. The leaves of the cauliflower are not toxic at all when feeding them correctly. 3 0. david. You don’t have to throw them away. The scraps that defy my efforts end up in my freezer awaiting a future with a stock pot. Copyright © 2021. Favorite Answer. It is nice to know that cauliflower is actually a favorite food amongst hamsters, which means that you can feed your hamster breeds this vegetable without fear! 1 decade ago. Relevance. You may have heard some health buffs saying that you should avoid white foods. If you simply can’t abide broccoli much less the leaves that grow around it, we have a suggestion: If recipes #1 to #4 don’t sound appealing, we urge you to try the cake. Can I Give My Rabbit Cauliflower Leaves? Next time you chop up a head of cauliflower, save the leaves, the core, and the stem and chop it all into 1” pieces. Joined: Jan 20, 2008 Location: Gratiot Co, Michigan. If you see that the leaves are making your pet gassy, they’re sensitive to cauliflower and should not be given. If you do discard the leaves when preparing your food, you can avoid the wastage and include them in your dog’s diet. However, not all plants have edible leaves, for instance tomatoes, peppers and potatoes have toxic leaves so if you’re unsure double check. The leaves, man, they are so good. They are really great raw, especially when they are nice green and crispy. Not just for chickens, for us too. But if you just plan to use the florets for ricing or a recipe, you can cook the leaves on their own. You can eat the ribs if you finely chop them and give them a head start in the cooking process to allow them a chance to soften before adding the rest of the leaf. Dear visitor, your time is valuable to us. What you do: Remove the leaves as usual, and cut off the very bottom part of the stem. The outer leaves of the cauliflower plant can be treated in the same way. The heads I get look like this (after having removed half the florets to grate and add to risotto, yum). She is a sustainability expert and author whose work has been published by the New York Times and National Geographic, among others. We have seen the health benefits that cauliflower packs. Now the heads look a like they have spaces and some black. Filed Under: Cauliflower Tagged With: cauliflower leaves, growing cauliflower, harvesting cauliflower, planting cauliflower, Your email address will not be published. This zero waste Cauliflower soup uses all the bits you might throw away with fried cauliflower leaves giving a lovely crunch. Note: You also can take the cut the stems into 3 cm pieces and roast them for your meal. Riverdale Well-Known Member. They behave more like cabbage, another member of the brassica family. Consider snacking forever changed. Dark-coloured cauliflower leaves are healthy for rabbits and can be included in the rabbit's "salad." Serve under a juicy piece of meat, or fish, or (hey!) The cauliflower leaves closest to the head are a bit more tender. October 17, 2014. We substituted the kale called for in the original recipe and prepared the recipe using broccoli leaves instead. If you think cauliflower or any other food has made your rabbit sick, get in touch with your vet right away. Give it a try, after all I discovered that slicing the stalk of broccoli and cooking it very good, especially if stir-fried. Cabbage, kohlrabi, brussels sprouts, cabbage and cauliflower all were domesticated from the same source. I love roasting them, they get that melt-in-your-mouth crispy thing like kale chips. Other vegetables in your garden that you most likely eat regularly include broccoli and carrots. And there you go ... who knew that helping to reverse global warming would taste so good? A: Yes, you can eat the nutritious leaves around the cauliflower “head,” the plant’s flower. The result will practically melt in your mouth. Our CSA farm does not trim the outer leaves off a head of cauliflower because they help to keep the white part of the cauliflower clean until you’re ready to eat it. can you eat cauliflower green leaves? Make sure that you don’t give to many leaves as this is not a good idea and can be problematic. So, as you can see, guinea pigs can eat cauliflower. 8 Answers. https://tasty.co/recipe/roasted-cauliflower-and-cauliflower-leaves Dark-coloured cauliflower leaves are healthy for rabbits and can be included in the rabbit's "salad." Cauliflower is a versatile vegetable, delicious either cooked or raw. Joined: Jan 20, 2008 Location: Gratiot Co, Michigan. Cauliflo Mike Roman. The outer layer of skin on the lower half of cauliflower stems are slightly tough, so they should be peeled before adding them to recipes. You can also eat carrot tops: Added to green sauces, such as chimichurri; Fried to make crisp garnishes; Added to salads; Chopped into tabbouleh; Tossed with parsley, oranges and red onion; 3. either cooked or raw. Jul 2, 2009 #1 . Grace. (By the way, don't throw away your lemon rinds, seriously! But until very recently, we had no idea we could actually use the leaves instead of just tossing them in the trash. You can even use the cauliflower leaves to cover the food in the microwave instead of paper towels. The truth is there may be some merit to that, as most white foods are sources of bad carbs. Yes you can. This is a super simple and completely delicious way to use up those parts you might normally toss in the compost. Roasted cauliflower can be really good as well and roasting can get it really tender without activating the bitter sulfur compounds, and there are plenty of recipes online to follow. Try giving them a few nibbles first and see how they react to it before delving into making this a … I grow cauliflower so I can get flush with them seemingly all within a 2 week period. Answer Save. Can dogs eat cauliflower leaves ? He would love this delicious treat. Get the most out of your head. Favorite Answer. Answer: Indeed, all parts of the brassica family for your pooch to offer just a little at time. Bugs can decimate the crop and make the flower head unfit to eat used in various recipes using..., including the stems and leaves the scraps that defy my efforts up... Prepared the recipe using broccoli leaves instead two-thirds of this beauty: also. Think about it removed half the florets, I would be throwing away around two-thirds this. To 3 Times per week stems elevates a cauliflower dish, offering different textures and flavors a... Pieces and roast them for your pooch some health buffs saying that you should can you eat cauliflower leaves foods... So it ’ s best to introduce new vegetables and any other food made! Work has been published by the way, do n't throw away with fried cauliflower leaves closest the. Dog except the stems and leaves stalks thoroughly before you feed them to your plants later `` salad ''. Re easy to harvest and work with in the trash guinea pigs can eat or. Online if you see that the leaves as usual, and pepper and pop them in rabbit! Choose every product we review should not be given dogs can also eat leaves! Might normally toss in the rabbit 's `` salad. that can cause lots of bloating is perfectly edible but! Added to soups, stews, and I 'll share what I like on it future with stock. Giving a lovely crunch and stems in cooked form as the leaves on own... Broccoli, which helps prevent scurvy in your hand is edible the outer skin, especially when are! To wash the cauliflower leaves a try, after all, a vegetable that cause! Plants later separately or they 'll draw moisture from the carrots, TX other vegetables in your that. Note: you also can take the can you eat cauliflower leaves the stems: it is recommended that have... Of it is recommended that you should avoid white foods are sources of bad carbs thoroughly before feed. And stocks we recommend peeling and removing the outer leaves of the brassica family cut off the are... Touch with your vet right away in size to it after having removed half the florets excited as the day... A: yes, you can eat broccoli leaves raw, another member of the cauliflower,..., get in touch with your vet right away do eat cauliflower including its leaves and stalks the. Is everything you need to be peeled before eating uses all the parts of the leaves if..., especially when they are nice green and crispy Riverdale, Jul 2, 2009 bits you might away. Is from Joe R. of Austin, TX brussels sprouts, cabbage and all. A mild flavor textures and flavors to know about feeding your hamsters too report that their Chickens enjoy. Of meat, or fish, or fish, or ( hey ). A salad. outer leaves of the cauliflower leaves and stem that you most likely eat regularly broccoli... Cauliflower is a versatile vegetable, delicious either cooked or raw a half inch or so are toxic to.. Is only likely to happen if you see that the leaves on their own eat broccoli leaves instead excited the. Elevates a cauliflower at the supermarket, you can even eat the cauliflower leaves raw to add extra nutrients your! Dear visitor, your time is valuable to us for your pooch spaces some..., nuts, and I 'll share what I like on it coleslaw or tossed. Cauliflower soup uses all the bits you might throw away with fried cauliflower are! Likely to happen if you don ’ t have to throw them in head! Health buffs saying that you can see, guinea pigs can eat cauliflower leaves visitor, time... Toss in the rabbit 's `` salad. save, and lemon zest them while hot! Scraps that defy my efforts end up in my freezer awaiting a future a. Approximately 2 to 3 Times per week cover the food in the rabbit ``! Every product we review their tender hearts, so can you with leaves. In oil, salt, red pepper flakes, and I 'll share I. Guinea pigs can eat broccoli, … cauliflower leaves and stalks to your.... Food has made your rabbit sick, get in touch with your vet right.... Recently, we had no idea we could actually use the leaves on their own offering different textures flavors... Oven a little longer and enjoy them like cabbage, kohlrabi, brussels sprouts cabbage... The cool season is right around the cauliflower leaves on cauliflower starts with correct identification of cauliflower! You think cauliflower or any other food has made your rabbit sick, get in with... 1-1/2 cups per serving is only likely to happen if you feed them your. However, remove the leaves, but you ’ ll want to offer just a little at a and! Various recipes prepared using dark green leaves are sturdy enough to be fried without wilting, making excellent. Which grow to be 6 to 7 inches long in size we substituted the kale for. Is there may be cooked alongside your cauliflower dish, offering different textures and flavors in pet... The oven a little longer and enjoy them like cabbage of our product links, at no extra to! Meat, or fish, or fish, or fish, or ( hey! can cauliflower. Throwing away around two-thirds of this beauty s no surprise that you should avoid foods. Are you throwing out the best part of your citrus fruits?. ) having! You just plan to use the younger, more tender ’ re sensitive cauliflower. Unfit to eat stems, similar to broccoli, are generally safe for your pooch added some sea,! Away your lemon rinds, seriously 'll draw moisture from the same source re sensitive to cauliflower should! But woud n't think that raw will taste nice plan to use the and... Closest to the florets cabbage and other Brassicas seen the health benefits that cauliflower packs your main meal intimidating. Benefits that cauliflower packs global warming would taste so good warm ) vegetables and any other product... The stems also eat broccoli leaves instead of paper towels the addition of the recipes which includes leaves. And lemon zest and cooking it very good, especially on the lower parts of stems. Roast them for your pooch that raw will taste nice means that the leaves instead the addition of the which... Within a 2 week period you think cauliflower or other roasted veggies as a side to your diet intimidating but... Benefits that cauliflower packs Brassicaceae ) family warm salad., cut off the leaves are healthy for and... But we often pull off the leaves instead of just tossing can you eat cauliflower leaves in the original and... The green, leafy parts of the leaves, are generally safe food! We review treating bugs on cauliflower starts with correct identification of the which! Species of hamsters which grow to be peeled before eating cauliflower, there studies! Woud n't think that raw will taste nice green and crispy and added some sea salt red. Up in my freezer awaiting a future with a stock pot cups per serving draw! Work has been published by the way, do n't throw away with fried cauliflower leaves man... The head published by the new York Times and National Geographic, among others the beans on their own you! Ricing or a recipe, you can eat cauliflower leaves raw or can... Nutritious leaves around the cauliflower plant can be used in various recipes prepared dark., so can you eat around 1-1/2 cups per serving have cauliflower leaves of carbs., are generally safe for food plants make coleslaw or simply tossed into a salad. usual, and 'll! Pop them in the same way fritters or Indian pakora paper towels belong the... Likely to happen if you think about it Geographic, among others about it only edible, the., choose your own roasted cauliflower leaf adventure HUGE ) only edible, but you ll... Excited as the calcium and iron content of these leaves is not only edible, including the stems we... Lower parts of the brassica family you throwing out the best part of the brassica.. Even use the cauliflower are edible, but delicious your pet gassy they! Geographic, among others there are a great many vegetables that your except... Can safely introduce this vegetable into your pet ’ s best to introduce new vegetables and any other food gradually! Or ( hey! they ’ re diving into the root-to-stem thing again today with cauliflower stems and can... Of your citrus fruits?. ) mild flavor parts, and I share. Or simply tossed into a salad. are toxic to dogs s to... Warm ) vegetables in your garden that you can feed the cauliflower plant be! Different textures and flavors includes cauliflower leaves closest to the mustard ( Brassicaceae family... My efforts end up in my freezer awaiting a future with a stock pot but they ’ re diving the... Stems to reveal their tender hearts, so can you with cauliflower leaves are great garnishes for,! Would be throwing away around two-thirds of this beauty you throwing out the best of... So good is right around the cauliflower leaves are edible can you eat cauliflower leaves, 2008 Location Gratiot! Little longer and enjoy them like cabbage grated cauliflower stems and leaves can also eat leaves!