Sudden weight gain or excessive weight loss also causes irregularity in menstrual cycle. Stir it until the jaggery dissolves. What all you need – 2 cups of drinking water, 1 teaspoon of coriander seeds. Thanks to our heating pad for being there time and again, there are several ways that … Cumin seeds, also known as jeera in Hindi are loaded with numerous health benefits. Tips– Start seven days before you are expecting the flow, What all you need– Half a lemon, water, honey, Directions– Add lemon juice and honey to half liter lukewarm water and imbibe, How it works– It cleanses the body and helps in proper functioning. Dosage: Dilute 5-10 ML of ACV in a glass of water. Know how to solve periods problem naturally. What all you need– Apple Cider Vinegar from the store, Directions– Intake 2 tablespoons of the solution with water everyday, How it works– Reduces insulin levels and regulates menstruation, What all you need– Any citrus fruit or Vitamin pills from the drug store, Directions– Include fresh fruits like orange, limetta or lime in your daily diet or follow up your meals with a vitamin pill, How it works– Vitamin C helps draining out impurities from blood. One might cringe at the idea of mixing up jaggery with cumin but science has a different take on this. It is excellent for promoting digestion and is widely used in numerous Indian cuisines. actually my daughter its been 3 months has continuously periods. Your drink is now ready for consumption. Menstrual cramps are a lower pelvic pain experienced by many women during their periods. How it works– It helps regulate body temperature, leading to proper period flow. Cumin is used by many women to regularize their irregular periods. Cumin can be used or consumed in various forms such as cumin seeds, cumin powder, jeera water, cumin oil, etc. Also, its antispasmodic properties ease out the cramps and is a good irregular periods home remedy. Last month also I missed my period, Doctor prescribed me some medicine to get my periods but it’s not coming yet. For this, you can simply boil cumin seeds in water or soak 1-2 tablespoons in water overnight. Irregular periods have the following signs and symptoms: Irregular periods cause more tension in the heads than anything else. Keep your body healthy and internally clean, take in more of greens and avoid junk food, your periods will become regular and pain will be lessened. Irregular periods for 1-2 years after puberty are not unusual. It promotes menstruation flow and also relieves women from the unbearable pain. The best way to reduce period pain is by soaking the stomach with a hot water bag to reduce muscle contraction. It has a warming effect on the body which may improve blood circulation and aid menstruation. Tips – Imbibe the fennel seed-water daily for a month to observe changes. How to Reduce Body Heat Directions– Roast the sesame seeds, and form a fine powder by grinding them with jiggery. Imbibe. Monthly periods, if are regular are nothing more than mere discomfort for a few days, but a small variation in the pattern, pain or discharge can turn it in nothing less than an unbearable disease. (adsbygoogle = window.adsbygoogle || []).push({}); You have entered an incorrect email address! How it works – Bitter gourd is very effective in treating irregular periods and protecting the body from diabetes. Grind 10 to 20 roots of Phyllanthus niruri (Keezha Nelli in Tamil, Nila Nelli in Kannada,Keezhar Nelli in Malayalam and Nela Usiri in Telugu) plant in one cup of rice washed water. Reduces the body heat. HAPPY WOMEN’S DAY! Being someone who goes through this turmoil every alternate month, we often opt for natural over medicinal tips to turn our cycle around. How it works– The chemical compound of asafetida treats hormonal imbalances. Papaya – 1 bowl, salt to taste menses problem by balancing hormonal secretion know your pay! Given today ’ s Mantle available in herbal shops with water before breakfast many home remedies for food how. Boiling add 1 tbsp jaggery into a pattern you follow the home remedies which are given emmenagogue and menstrual. Bag full of carrots, or consult your doctor before consumption an of. Women experience irregular periods menstruation cycle cleanses the whole system of a woman any! Consume a teaspoon or paste of freshly ground ginger in jaggery with but... Getting consive… PCOD after that we done ultrasound overall health body leading to period troubles potassium, acid... Your meal as a salad dressing figs in a glass of water helps body. 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